In Western Springs, Special Strong provides exceptional adaptive fitness programs designed for individuals with varying abilities. Our mission is to foster an empowering environment within our special needs gym where everyone feels supported and capable. Experience innovative training that improves health, boosts confidence, and inspires growth.
Experience
The Best
Choosing a special needs gym like Special Strong means access to a community focused on inclusion and tailored support. Our facilities in Westchester are equipped to provide a holistic workout experience, accommodating different needs through adaptive fitness training. This approach empowers our clients to achieve their personal fitness goals while fostering resilience and well-being.
Our science-based adapted and inclusive fitness program targets the brain using specialized exercises to promote the formation of new brain cells
With our highly qualified and compassionate team, we create tailored adapted fitness programs that are fun, easy and safe
Our clients and their family notice life-changing improvements, including the ability to accomplish more things on their own
Training programs that are designed to meet the unique challenges of children, adolescents, and adults
One-on-one and group training programs that are designed to combat the barriers that prevent people from obtaining health-supportive exercise in conventional gyms
Expert & caring
Special Strong provides life-changing experience to our clients and helps them develop:
Testimonials
My child loves the group class. He mostly enjoys getting out of the house-the social aspect of working, being around others like him. It is a good mix of balance, cardio, and strength. Surprisingly, my child works hard and doesn’t even whine when things challenge him. I’m very satisfied with the patient, knowledgeable trainers and challenging program.
Since starting Special Strong in 2016, my son, Robert, has fewer meltdowns and has developed more endurance for physical activity. Robert needed an outlet to manage his meltdowns and help with flexibility. He can now endure over an hour of physical activity and started playing multiple sports! Robert’s teachers have told us how much improvement they have seen in his behavior and he is learning to listen and follow directions without my having to be there to ensure that he listens to his instructor. I also got to speak with a nutritionist through this program. She helped Robert to develop better-eating habits which resulted in losing over twenty pounds! I am so grateful for Special Strong and everything they have done with my family.
Over the past two years, my son was diagnosed with several medical conditions. He lost so much physically, spiritually, and emotionally. As he began to heal, I knew more could be accomplished. I found a personal trainer and a nutritionist through Special Strong. They have brought life back into my son. Thank you, Special Strong, for giving me my son back.
Discover
Special Strong is a unique fitness program focusing on adaptive fitness training for individuals with special needs. We believe everyone deserves to live a healthier life. Therefore, our specialized trainers provide personalized fitness plans tailored to each client’s abilities. Our adaptive fitness approach ensures that every individual’s unique needs are met. We utilize proven methods to promote physical well-being and personal growth. Whether you’re dealing with physical, mental, or sensory challenges, Special Strong is here to support your fitness journey.
Choosing an adaptive gym like Special Strong offers many benefits for individuals with special needs. Firstly, our programs are designed to cater specifically to the unique challenges and requirements faced by our clients. Secondly, our specially trained staff provide a supportive and encouraging environment. This ensures that participants feel confident and motivated. Lastly, joining an adaptive gym promotes not just physical fitness but also mental and emotional well-being. It helps to boost self-esteem, confidence, and overall quality of life. At Special Strong, we are dedicated to creating an inclusive fitness community.
Adaptive fitness provides numerous benefits for individuals with special needs. For starters, it improves physical health by enhancing strength, flexibility, and coordination. Furthermore, it can aid in managing weight and improving cardiovascular health. Adaptive fitness also promotes emotional well-being by reducing anxiety and depression symptoms. It fosters a sense of accomplishment and self-worth, essential for personal growth. At Special Strong, our adaptive fitness programs are designed to maximize these benefits, ensuring all clients achieve their health and wellness objectives in a supportive and understanding environment.
Special Strong’s gym stands out as a premier choice for special needs training due to our commitment to inclusivity and personalized care. Our facilities are equipped with adaptive equipment, ensuring accessibility and safety for all participants. Our trainers receive specialized training in adaptive fitness, enabling them to work effectively with clients with diverse needs. Moreover, our supportive community fosters a sense of belonging and motivation among participants. At Special Strong, every client’s success is our foremost priority, making our gym a top choice for special needs adaptive fitness in Western Springs.
